So, this week is the ultimate challenge for me. I am traveling a lot, and I know I will be unable to train on my normal schedule (and that’s okay because life happens! Remember your muscles need breaks sometimes too.), but I still want to continue my healthy eating. Have I kept to my eat clean diet completely so far this week? No. I have hit a couple of hiccups and a couple of major temptations that I did not completely avoid, and that is okay! Today, I had a lot of sweets and I was unable to fit in my six meals with the proper macro nutrient ratios due to a family event where there was lots of food.
However, I cannot let that discourage me. Yes, I cheated massively on my diet today with some sweets and some beer, but tomorrow I know I need to just get back to my normal routine and eating schedule and even better my normal training routine! I am taking my hiccups to fuel my fitness journey even further and to get me re-motivated again. I am looking forward to meeting with Sasha tomorrow night, because I know she will give me a kick ass work out to help get me back on track!
Have you had a hiccup in your journey? How do you plan to get yourself back on track?